Why You Drool When You Sleep and How You Can Stop It!!!

Each of us sometimes wakes up to find drool on the pillow. This is called drooling, and it’s quite normal if it happens to you occasionally and in moderate amounts. However, if this happens regularly, it’s worth paying attention to.

When we sleep our facial muscles, as well as our swallowing reflexes, are totally relaxed. Since saliva gets accumulated in the mouth while we sleep, it can slowly start dripping because the relaxed facial muscles may lead to a slightly open mouth. Therefore, we end up having a wet pillow that’s not very comfortable to sleep on.

Excess drooling or hypersalivation can be a sign of a neurological disease or the result of nasal congestion. Also, people who already had issues with health, like a stroke, tend to drool more often and more excessively.

One of the main reasons for drooling is a blocked nose, which makes a person breathe through their mouth and may lead to drooling. Cleaning and unblocking nasal sinuses could be a good way out of having a wet pillow every night. Here are some ways that can help unclog your sinuses:

A hot shower will clear the nose and allow normal breathing at night.

Essential oils, especially ones containing eucalyptus, will help you breathe more freely and also help you get better.

Also, make sure you treat any nasal infection once it appears. Otherwise, you may end up getting various complications such as an eternally clogged nose, for example.

Keeping your head on a higher pillow while you’re sleeping can reduce drooling. So remember to fluff your pillow up before you go to bed and make sure you feel comfortable lying on it.

Related Posts

‘Dallas’ Actress & Mother To Well-Known Actress Passed Away At 100

Priscilla Pointer, a celebrated actress with a career spanning more than 80 years, has died peacefully at the age of 100. Known for her powerful maternal roles…

Beloved ‘Little House On The Prairie’ Star Passed Away At 91

Jack Lilley, a beloved actor and stuntman best known for his work on *Little House on the Prairie*, has died at the age of 91. His co-star…

10+ Stories That Prove Single Dads Are Real-Life Heroes

Being a single father is a journey filled with unanticipated lessons, silent victories, and the kind of love that transforms everything. It’s more than just a role….

What Is the Significance of Glass Bottles in Trees?

Why Cobalt Blue Reigns Supreme Cobalt blue isn’t just pretty—it’s powerful. In many folk traditions, this rich shade represents healing, protection, and spiritual strength. That’s why most…

76-Year-Old Woman Reunites with Long-Lost Love After Discovering Forgotten Letters

At 76, Bessie Walsh was still grieving her husband’s passing when she stumbled upon old letters from Troy Evans, the university sweetheart she hadn’t seen in 53…

Best-Selling Author Passed Away At 91

Barbara Taylor Bradford, best known for her 1979 bestseller *A Woman of Substance*, has passed   away at the age of 91. That iconic novel, which sold…