In today’s busy world, stress from hectic schedules and reliance on fast food can negatively impact health,
contributing to weight issues and obesity. One major health risk linked to this lifestyle is heart failure,
which is the leading cause of death in the U.S. Recognizing warning signs of a
heart attack is crucial for early intervention.
1. **Fatigue**: Unusual tiredness or lack of energy, often caused by reduced blood flow to the heart.
2. **Shortness of Breath**: Difficulty breathing due to insufficient oxygen, signaling potential heart issues.
3. **Weakness**: Sudden, unexplained weakness, which may require lifestyle reassessment.
4. **Dizziness and Cold Sweats**: Signs of poor circulation, indicating a possible health concern.
