If Your Body Suddenly Jerks While You’re Falling Asleep

Hypnic jerks, or sleep starts, are sudden, jerking movements

that occur when you’re falling asleep, often accompanied by

a sensation of falling. This happens to up to 70% of people

and can feel abrupt and unsettling. While the exact cause is unclear,

one theory suggests it may be linked to the nervous system’s natural downshifting as you fall asleep

Related Posts

My Daughter-in-Law Hu:milia:ted My Cooking—Until I Exposed the Secret She Desperately Tried to Hide

A woman, one of our readers, shared a family dinner story that left her questioning her reaction. She tried to make her signature dish, only to receive unexpected criticism,…

JD Vance finally speaks out on viral memes of himself with unexpected response

JD Vance has given his two cents about becoming the spotlight of countless viral memes. The US Vice President is well aware of all the memes of…

Why Do Bath Towels Have Bands? Unravelling the Mystery Behind Towel Strips

Bath towels often feature woven strips at both ends, which serve a functional purpose beyond aesthetics. These bands act as handy hanging loops, allowing towels to be…

The Unusual Solution Of a Priest and Nun

The Unusual Solution Of a Priest and Nun A nun and a priest found themselves stranded in the desert after their camel passed away. The priest, sensing…

White House Unveils Bold New Appointment About Dan Bongino

In a move that has stirred significant conversation in Washington, the White House announced that Dan Bongino—long known as a conservative commentator and former Secret Service agent—has…

A Democrat from Arizona, passed away at 77 years old.

Rep. Raúl Grijalva of Arizona has passed away at 77 due to cancer treatment complications, his office announced Thursday. He revealed his diagnosis in April 2024.Elected in…