Bad breath: a home remedy to get fresh breath

The Surprising Natural Fix for Bad Breath That’s Lurking in Your Kitchen

If you’ve ever struggled with bad breath despite brushing and mouthwash, you’re not alone — and the cause might be something you’ve

never heard of: tonsil stones. These small, foul-smelling white balls form in the back of the throat and are a common but rarely discussed

source of persistent bad breath. They’re made of bacteria, food particles, and dead cells, and brushing alone won’t get rid of them.

Even those with excellent dental hygiene can suffer from bad breath due to factors like dry mouth, stress,

or digestion. While many commercial mouthwashes only mask the problem, a simple homemade remedy may offer real relief.

Try this natural mouthwash:

Juice of 2 lemons

250 ml warm water

½ tbsp cinnamon (antibacterial)

1 tbsp honey (soothing)

1 tbsp baking soda (odor neutralizer)

Mix ingredients well and store in a glass bottle. Use it after brushing like regular mouthwash—shake, rinse, and smile.

This powerful combo doesn’t just cover bad breath—it tackles it at the source. Plus, it’s affordable, easy to make,

and boosts confidence. Making this part of your daily routine could be the breath of fresh air you’ve been looking for.

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