“My 600-lb Life” Star Amber Rachdi Stuns With 377-Lb Weight Loss, Becomes a Living Legend

Amber Rachdi, featured in Season 3 of My 600-lb Life,

began her journey at 23 weighing about 660 pounds.

She had struggled with obesity since childhood, and her

size deeply affected her health, confidence, and relationships.

Feeling anxious and unloved, Amber sought help from Dr.

Younan Nowzaradan. Though burdened by fear of failure,

she managed to lose 17 pounds and was approved for gastric

bypass surgery. The procedure marked the start of a remarkable transformation.

Through commitment and hard work, Amber lost 377 pounds.

Her journey went beyond physical change—she learned

to confront emotional eating, anxiety, and the

mental health struggles tied to her weight.

Today, Amber is an inspiration to many. With more

than 341,000 social media followers, she shares her

experiences openly, encouraging others to prioritize

both emotional well-being and physical health.

Her story is one of resilience, growth, and hope.

Amber shows that change is possible with courage,

dedication, and the right support. She continues to

inspire people facing similar challenges to believe in themselves and embrace a healthier future.

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